![]() The individual is able to focus on tasks despite interruptions and is aware of the instances that lead to distraction. Once the goals are set, the individual has a diligent approach to staying focused on the tasks. The opposite is to ‘go with the flow’, live life as it comes and refrain from giving a direction. The individual has control over his or her emotions, even when provoked. The individual knows what drives him or her and can transform this into personal goals. Knowing one’s personal motivations enables the individual to set personal goals that give direction and release energy. Identify and reflect on personal motivations to set personal goals and keep focus
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